🌸 Reflections from Mom’s Journals — Entry #7
"You will be too much for some people. Those aren’t your people!"
I’ve often heard the phrase, “You are so extra!” I must get that fabulous trait from Mommy Dearest!
The picture above is one my mom doodled on—actually a woman’s face made from hundreds of tiny dots.
I often wonder how long it took her to create something like that.
What was she thinking as she placed each dot? Was she at peace, lost in thought, or simply playing with creativity?
When I see beautiful art, I’m always curious about the artist’s emotional state during its creation.
Were they feeling joyful? Focused? In flow?
Personally, I’ve never created anything beautiful while in a bitter or anxious state.
It makes me wonder:
how many beautiful things have I missed out on bringing into the world simply
because I chose to stay in a negative mindset?
My mom used to say that most things in life come down to a simple choice.
When I was upset, I’d announce it loudly: “I am so aggravated and mad!”
She would almost always reply with a calm and slightly cheeky,
“Well, you can get glad in the same shoes you got mad in.”
Of course, during my teenage years, that would drive me crazy. I’d roll my eyes and walk away. But now?
That memory makes me smile. Because she was right.
We often hold onto bad moods far longer than necessary—wearing them like a badge instead of
making a decision to let go.
Some Suggestions to Stay in a Good Frame of Mind
Maintaining a positive mindset doesn’t mean ignoring problems—it means choosing peace in spite of them. Here are a few simple practices that help:
1. Pause and Breathe
When emotions rise, take a few deep breaths. Centering yourself can help you respond thoughtfully
instead of reacting impulsively.
2. Flip the Script
Ask yourself: “Is this thought helping or hurting me?” If it’s the latter, replace it with something constructive.
3. Protect Your Peace
Surround yourself with people who uplift you—not those who constantly drain your energy.
Remember: You will be too much for some people. Those aren’t your people.
4. Create Something
Journal. Doodle. Bake. Organize a drawer. Creating—even in small ways—can shift your mood dramatically.
5. Remember the Wisdom
When you feel yourself slipping into frustration, try hearing my mom’s voice in your head:
“You can get glad in the same shoes you got mad in.”
Then try it.
Until next time... keep loving & living your best life!
Wishing you Love, Light & Sparkles!
🌸 Carrie
How many times did I hear Granny say those exact words. I would completely shut them out, I thought. And how many times I said them to your cousins. I am sure they also shut them out, right.
ReplyDeleteI can't count the number of times she said that! I love it so much that when I feel like I am going to say that now, I sometimes just start laughing thinking about what her reply would be.
ReplyDelete